Sets
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
Sets
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
April 9, 2014 10:50 AM
2660 lbs | Rx'd
Level 85
1680th WOD
Result
Result
2660 lbs | Rx'd -280 lbsNotes
:( I know technique is paramount to numbers, but still... major ego check today, and I let it affect my mental focus... 3 x 115#, 3 x 120#, 5 x 125# (previous was 3 x 130, 8 x 135). Focus today was on being more patient in the pull, hitting my hip pocket, and not jumping too early. First few rounds were the best.
Notes
:( I know technique is paramount to numbers, but still... major ego check today, and I let it affect my mental focus... 3 x 115#, 3 x 120#, 5 x 125# (previous was 3 x 130, 8 x 135). Focus today was on being more patient in the pull, hitting my hip pocket, and not jumping too early. First few rounds were the best.
Stats
WOD Count
1680th
Level
85
Avg Power Output
16.9 (ft*lbs)/sec (-1.1)
Training Days
69 (2024)
History
7
Stats
WOD Count
1680th
Level
85
Avg Power Output
16.9 (ft*lbs)/sec (-1.1)
Training Days
69 (2024)
History
7
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,668 Reps (+22)Milestone 1,800
Squat Clean
1,714 Reps (+22)History (7)
History (7)
