Sets
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
Sets
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 120 lbs
Level 72
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
2 Hang Squat Cleans | 130 lbs
Level 81
July 5, 2013 12:32 PM
2770 lbs | Rx'd
Level 89
1353rd WOD
Result
Result
2770 lbs | Rx'd 60 lbsNotes
Ended at the same weight as last time (2 months ago), but started a little heavier... 3 rounds @ 120#, 3 rounds @ 125#, and 5 rounds @ 130#... Got 135# after the EMOM and then tried 140 twice, but was too tired (couldn't catch it)
Notes
Ended at the same weight as last time (2 months ago), but started a little heavier... 3 rounds @ 120#, 3 rounds @ 125#, and 5 rounds @ 130#... Got 135# after the EMOM and then tried 140 twice, but was too tired (couldn't catch it)
Stats
WOD Count
1353rd
Level
89
Avg Power Output
17.3 (ft*lbs)/sec (+0.2)
Training Days
127 (2024)
History
7
Stats
WOD Count
1353rd
Level
89
Avg Power Output
17.3 (ft*lbs)/sec (+0.2)
Training Days
127 (2024)
History
7
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,155 Reps (+22)Milestone 1,500
Squat Clean
1,427 Reps (+22)History (7)
History (7)
