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Giermaine Kinnick Giermaine Kinnick

05-08-2009 9:09 AM

05-08-2009 9:09 AM

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Grace Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

12 mins 30 secs | Rx'd

Result

12 mins 30 secs | Rx'd

Notes

Need to work on form but great performance!

Notes

Need to work on form but great performance!

Community

Community

Stats

WOD Count

68th

Level

53

Avg Power Output

33.5 (ft*lbs)/sec

Training Days

55 (2024)

History

14

Stats

WOD Count

68th

Level

53

Avg Power Output

33.5 (ft*lbs)/sec

Training Days

55 (2024)

History

14

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

217 Reps (+30)

Milestone 50

Clean & Jerk

30 Reps (+30)

Milestone 500

Shoulder-to-Overhead

297 Reps (+30)

Milestone 75

Jerk

61 Reps (+30)

History (14)

History (14)

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

12 mins 30 secs | Rx'd 12 mins 30 secs | Rx'd

Level 53 Level 53 68th WOD 68th WOD

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

3 mins | Rx'd 3 mins | Rx'd 9 mins 30 secs 9 mins 30 secs

Level 88 Level 88 209th WOD 209th WOD

Grace

Grace

30 Clean & Jerks 135 lbs 3 mins 35 secs

30 Clean & Jerks 135 lbs 3 mins 35 secs

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 35 secs 35 secs

Level 80 Level 80 379th WOD 379th WOD

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

3 mins 50 secs | Rx'd 3 mins 50 secs | Rx'd 15 secs 15 secs

Level 78 Level 78 398th WOD 398th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd 11 secs 11 secs

Level 80 Level 80 534th WOD 534th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

2 mins 6 secs | Rx'd 2 mins 6 secs | Rx'd 1 min 33 secs 1 min 33 secs

Level 97 Level 97 551st WOD 551st WOD

Grace

Grace

30 Clean & Jerks, 105 lbs

30 Clean & Jerks, 105 lbs

Result

2 mins 33 secs | Rx'd 2 mins 33 secs | Rx'd 27 secs 27 secs

Level 93 Level 93 609th WOD 609th WOD

Grace

Grace

30 Clean & Jerks, 105 lbs

30 Clean & Jerks, 105 lbs

Result

2 mins 42 secs | Rx'd 2 mins 42 secs | Rx'd 9 secs 9 secs

Level 92 Level 92 689th WOD 689th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 27 secs | Rx'd 1 min 27 secs | Rx'd 1 min 15 secs 1 min 15 secs

Level 99 Level 99 777th WOD 777th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 21 secs | Rx'd 1 min 21 secs | Rx'd 6 secs 6 secs

Level 99 Level 99 1025th WOD 1025th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 21 secs | Rx'd 1 min 21 secs | Rx'd 0 secs 0 secs

Level 99 Level 99 1157th WOD 1157th WOD

Grace

Grace

29 Clean & Jerks, 95 lbs

29 Clean & Jerks, 95 lbs

Result

1 min 18 secs | Not Rx'd 1 min 18 secs | Not Rx'd 3 secs | Not Rx'd 3 secs | Not Rx'd

1305th WOD 1305th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial

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