Giermaine Kinnick Giermaine Kinnick

02-04-2013 1:02 AM

02-04-2013 1:02 AM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

2 mins 6 secs | Rx'd 1 min 33 secs

Result

2 mins 6 secs | Rx'd 1 min 33 secs

Notes

Dropped twice, at rep 22 and rep 25. Shoulders were failing, didn't get under all reps so shoulders burned out. For the battle of the boxes I am going for 30 unbroken.

Notes

Dropped twice, at rep 22 and rep 25. Shoulders were failing, didn't get under all reps so shoulders burned out. For the battle of the boxes I am going for 30 unbroken.

Community

Community


Stats

WOD Count

551st

Level

97

Avg Power Output

191.3 (ft*lbs)/sec (+81.3)

Training Days

17 (2024)

History

14

Stats

WOD Count

551st

Level

97

Avg Power Output

191.3 (ft*lbs)/sec (+81.3)

Training Days

17 (2024)

History

14


Achievements

Achievements

Workout Achievement

Legend

2:30

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,148 Reps (+30)

Milestone 450

Clean & Jerk

352 Reps (+30)

Milestone 3,000

Shoulder-to-Overhead

2,953 Reps (+30)

Milestone 900

Jerk

859 Reps (+30)

History (14)

History (14)

1 / 12
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