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Giermaine Kinnick Giermaine Kinnick

01-05-2013 7:03 AM

01-05-2013 7:03 AM

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Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 39 secs | Rx'd 11 secs

Result

3 mins 39 secs | Rx'd 11 secs

Notes

Did this 3 mins after a hard WOD.

Notes

Did this 3 mins after a hard WOD.

Community

Community

Stats

WOD Count

534th

Level

80

Avg Power Output

110.1 (ft*lbs)/sec (+1.6)

Training Days

2 (2024)

History

14

Stats

WOD Count

534th

Level

80

Avg Power Output

110.1 (ft*lbs)/sec (+1.6)

Training Days

2 (2024)

History

14

Achievements

Achievements

Workout Achievement

Phenom

5:00

Milestone Reached

Clean & Jerk

300 Reps

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,085 Reps (+30)

Milestone 450

Clean & Jerk

322 Reps (+30)

Milestone 3,000

Shoulder-to-Overhead

2,804 Reps (+30)

Milestone 900

Jerk

770 Reps (+30)

History (14)

History (14)

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

12 mins 30 secs | Rx'd 12 mins 30 secs | Rx'd

Level 53 Level 53 68th WOD 68th WOD

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

3 mins | Rx'd 3 mins | Rx'd 9 mins 30 secs 9 mins 30 secs

Level 88 Level 88 209th WOD 209th WOD

Grace

Grace

30 Clean & Jerks 135 lbs 3 mins 35 secs

30 Clean & Jerks 135 lbs 3 mins 35 secs

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 35 secs 35 secs

Level 80 Level 80 379th WOD 379th WOD

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

3 mins 50 secs | Rx'd 3 mins 50 secs | Rx'd 15 secs 15 secs

Level 78 Level 78 398th WOD 398th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd 11 secs 11 secs

Level 80 Level 80 534th WOD 534th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

2 mins 6 secs | Rx'd 2 mins 6 secs | Rx'd 1 min 33 secs 1 min 33 secs

Level 97 Level 97 551st WOD 551st WOD

Grace

Grace

30 Clean & Jerks, 105 lbs

30 Clean & Jerks, 105 lbs

Result

2 mins 33 secs | Rx'd 2 mins 33 secs | Rx'd 27 secs 27 secs

Level 93 Level 93 609th WOD 609th WOD

Grace

Grace

30 Clean & Jerks, 105 lbs

30 Clean & Jerks, 105 lbs

Result

2 mins 42 secs | Rx'd 2 mins 42 secs | Rx'd 9 secs 9 secs

Level 92 Level 92 689th WOD 689th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 27 secs | Rx'd 1 min 27 secs | Rx'd 1 min 15 secs 1 min 15 secs

Level 99 Level 99 777th WOD 777th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 21 secs | Rx'd 1 min 21 secs | Rx'd 6 secs 6 secs

Level 99 Level 99 1025th WOD 1025th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 21 secs | Rx'd 1 min 21 secs | Rx'd 0 secs 0 secs

Level 99 Level 99 1157th WOD 1157th WOD

Grace

Grace

29 Clean & Jerks, 95 lbs

29 Clean & Jerks, 95 lbs

Result

1 min 18 secs | Not Rx'd 1 min 18 secs | Not Rx'd 3 secs | Not Rx'd 3 secs | Not Rx'd

1305th WOD 1305th WOD

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