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Giermaine Kinnick Giermaine Kinnick

02-07-2012 12:00 PM

02-07-2012 12:00 PM

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Grace Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

3 mins 50 secs | Rx'd 15 secs

Result

3 mins 50 secs | Rx'd 15 secs

Notes

No PR. So so so sore from yesterday.

Notes

No PR. So so so sore from yesterday.

Community

Community

Stats

WOD Count

398th

Level

78

Avg Power Output

108.5 (ft*lbs)/sec (-40.9)

Training Days

16 (2024)

History

14

Stats

WOD Count

398th

Level

78

Avg Power Output

108.5 (ft*lbs)/sec (-40.9)

Training Days

16 (2024)

History

14

Achievements

Achievements

Workout Achievement

Phenom

5:00

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,126 Reps (+30)

Milestone 300

Clean & Jerk

181 Reps (+30)

Milestone 1,750

Shoulder-to-Overhead

1,719 Reps (+30)

Milestone 700

Jerk

531 Reps (+30)

History (14)

History (14)

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

12 mins 30 secs | Rx'd 12 mins 30 secs | Rx'd

Level 53 Level 53 68th WOD 68th WOD

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

3 mins | Rx'd 3 mins | Rx'd 9 mins 30 secs 9 mins 30 secs

Level 88 Level 88 209th WOD 209th WOD

Grace

Grace

30 Clean & Jerks 135 lbs 3 mins 35 secs

30 Clean & Jerks 135 lbs 3 mins 35 secs

Result

3 mins 35 secs | Rx'd 3 mins 35 secs | Rx'd 35 secs 35 secs

Level 80 Level 80 379th WOD 379th WOD

Grace

Grace

30 Clean & Jerks 95 lbs

30 Clean & Jerks 95 lbs

Result

3 mins 50 secs | Rx'd 3 mins 50 secs | Rx'd 15 secs 15 secs

Level 78 Level 78 398th WOD 398th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd 11 secs 11 secs

Level 80 Level 80 534th WOD 534th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

2 mins 6 secs | Rx'd 2 mins 6 secs | Rx'd 1 min 33 secs 1 min 33 secs

Level 97 Level 97 551st WOD 551st WOD

Grace

Grace

30 Clean & Jerks, 105 lbs

30 Clean & Jerks, 105 lbs

Result

2 mins 33 secs | Rx'd 2 mins 33 secs | Rx'd 27 secs 27 secs

Level 93 Level 93 609th WOD 609th WOD

Grace

Grace

30 Clean & Jerks, 105 lbs

30 Clean & Jerks, 105 lbs

Result

2 mins 42 secs | Rx'd 2 mins 42 secs | Rx'd 9 secs 9 secs

Level 92 Level 92 689th WOD 689th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 27 secs | Rx'd 1 min 27 secs | Rx'd 1 min 15 secs 1 min 15 secs

Level 99 Level 99 777th WOD 777th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 21 secs | Rx'd 1 min 21 secs | Rx'd 6 secs 6 secs

Level 99 Level 99 1025th WOD 1025th WOD

Grace

Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

1 min 21 secs | Rx'd 1 min 21 secs | Rx'd 0 secs 0 secs

Level 99 Level 99 1157th WOD 1157th WOD

Grace

Grace

29 Clean & Jerks, 95 lbs

29 Clean & Jerks, 95 lbs

Result

1 min 18 secs | Not Rx'd 1 min 18 secs | Not Rx'd 3 secs | Not Rx'd 3 secs | Not Rx'd

1305th WOD 1305th WOD

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