Giermaine Kinnick Giermaine Kinnick

07-22-2013 10:31 AM

07-22-2013 10:31 AM


Grace Grace

30 Clean & Jerks, 105 lbs

30 Clean & Jerks, 105 lbs

Result

2 mins 42 secs | Rx'd 9 secs

Result

2 mins 42 secs | Rx'd 9 secs

Notes

Did #105. No pr, haven't been workout out consistently. felt good, just too long of breaks. Didn't expect a pr today.

Notes

Did #105. No pr, haven't been workout out consistently. felt good, just too long of breaks. Didn't expect a pr today.

Community

Community


Stats

WOD Count

689th

Level

92

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

14

Stats

WOD Count

689th

Level

92

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

103 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

5:00

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,924 Reps (+30)

Milestone 600

Clean & Jerk

499 Reps (+30)

Milestone 4,000

Shoulder-to-Overhead

3,804 Reps (+30)

Milestone 1,300

Jerk

1,146 Reps (+30)

History (14)

History (14)

1 / 12
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Giermaine Kinnick. start your free trial