October 14, 2013 11:35 PM
3 mins 55 secs | Rx'd
Level 76
407th WOD
Result
Result
3 mins 55 secs | Rx'd 56 secsNotes
Strung 5, then 2's or 3's for a bit. By 12 I think I went to singles. Legs were dead.
Notes
Strung 5, then 2's or 3's for a bit. By 12 I think I went to singles. Legs were dead.
Stats
WOD Count
407th
Level
76
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
141 (2024)
History
14
Stats
WOD Count
407th
Level
76
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
141 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Jerk
900 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,042 Reps (+30)Milestone 450
Clean & Jerk
416 Reps (+30)Milestone 2,500
Shoulder-to-Overhead
2,437 Reps (+30)Milestone 1,100
Jerk
914 Reps (+30)History (14)
History (14)
