Kristie Warnick Kristie Warnick

07-22-2013 12:05 PM

07-22-2013 12:05 PM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

4 mins 51 secs | Rx'd 13 secs

Result

4 mins 51 secs | Rx'd 13 secs

Notes

Strung 3 then went to singles. Have never tried to string any, wasn't bad. Very happy with time since I've been gone so much. Listened to Jake and did one extra rep each round of warm up.

Notes

Strung 3 then went to singles. Have never tried to string any, wasn't bad. Very happy with time since I've been gone so much. Listened to Jake and did one extra rep each round of warm up.

Community

Community


Stats

WOD Count

346th

Level

67

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

97 (2024)

History

14

Stats

WOD Count

346th

Level

67

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

97 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 2,250

Clean

1,719 Reps (+30)

Milestone 450

Clean & Jerk

355 Reps (+30)

Milestone 2,250

Shoulder-to-Overhead

2,075 Reps (+30)

Milestone 900

Jerk

751 Reps (+30)

History (14)

History (14)

1 / 14
0 Comments

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