Kristie Warnick Kristie Warnick

07-18-2016 9:12 AM

07-18-2016 9:12 AM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 24 secs | Rx'd 6 secs

Result

3 mins 24 secs | Rx'd 6 secs

Notes

Started with 8, then 3 then it's a blur. I think it was all singles from there. wraps

Notes

Started with 8, then 3 then it's a blur. I think it was all singles from there. wraps

Community

Community


Stats

WOD Count

1559th

Level

83

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

109 (2024)

History

14

Stats

WOD Count

1559th

Level

83

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

109 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

5:00

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,956 Reps (+30)

Milestone 1,800

Clean & Jerk

1,770 Reps (+30)

Milestone 9,000

Shoulder-to-Overhead

8,956 Reps (+30)

Milestone 3,300

Jerk

3,234 Reps (+30)

History (14)

History (14)

1 / 14
0 Comments

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