Kristie Warnick Kristie Warnick

06-05-2017 8:09 PM

06-05-2017 8:09 PM


Grace Grace

30 Clean & Jerks, 95 lbs

30 Clean & Jerks, 95 lbs

Result

3 mins 14 secs | Rx'd 5 secs

Result

3 mins 14 secs | Rx'd 5 secs

Notes

Wasn't feeling it from the get go. Did 8 to start but wanted to drop it at 4 because rhythm was off. Was bringing bar to legs instead of shoulders on way down and felt super weird but couldn't change. Might need to keep working on that though since it's faster. No gear!

Notes

Wasn't feeling it from the get go. Did 8 to start but wanted to drop it at 4 because rhythm was off. Was bringing bar to legs instead of shoulders on way down and felt super weird but couldn't change. Might need to keep working on that though since it's faster. No gear!

Community

Community


Stats

WOD Count

1914th

Level

85

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

93 (2024)

History

14

Stats

WOD Count

1914th

Level

85

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

93 (2024)

History

14


Achievements

Achievements

Workout Achievement

Phenom

5:00

Milestone Reached

Shoulder-to-Overhead

10,500 Reps

Movement Progress

Movement Progress

Milestone 9,000

Clean

8,817 Reps (+30)

Milestone 1,950

Clean & Jerk

1,939 Reps (+30)

Milestone 10,750

Shoulder-to-Overhead

10,528 Reps (+30)

Milestone 3,900

Jerk

3,745 Reps (+30)

History (14)

History (14)

1 / 14
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Kristie Warnick. start your free trial