Result
Result
3 mins 14 secs | Rx'd 5 secsNotes
Wasn't feeling it from the get go. Did 8 to start but wanted to drop it at 4 because rhythm was off. Was bringing bar to legs instead of shoulders on way down and felt super weird but couldn't change. Might need to keep working on that though since it's faster. No gear!
Notes
Wasn't feeling it from the get go. Did 8 to start but wanted to drop it at 4 because rhythm was off. Was bringing bar to legs instead of shoulders on way down and felt super weird but couldn't change. Might need to keep working on that though since it's faster. No gear!
Stats
WOD Count
1914th
Level
85
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
93 (2024)
History
14
Stats
WOD Count
1914th
Level
85
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
93 (2024)
History
14
Achievements
Achievements
Workout Achievement
Phenom
5:00
Milestone Reached
Shoulder-to-Overhead
10,500 Reps
Movement Progress
Movement Progress
Milestone 9,000
Clean
8,817 Reps (+30)Milestone 1,950
Clean & Jerk
1,939 Reps (+30)Milestone 10,750
Shoulder-to-Overhead
10,528 Reps (+30)Milestone 3,900
Jerk
3,745 Reps (+30)History (14)
History (14)