Result
Result
4 mins | Rx'd 12 secsNotes
I hate fran! I can't get past this time....it's such a frustrating workout because of the pacing and the fact that you have to move. Next time, I'm going to go as steady as i can and try not to stop instead of thinking i need to blast through the thing at full speed.
Notes
I hate fran! I can't get past this time....it's such a frustrating workout because of the pacing and the fact that you have to move. Next time, I'm going to go as steady as i can and try not to stop instead of thinking i need to blast through the thing at full speed.
Stats
WOD Count
311th
Level
82
Avg Power Output
187.2 (ft*lbs)/sec (+15.1)
Training Days
76 (2024)
History
12
Stats
WOD Count
311th
Level
82
Avg Power Output
187.2 (ft*lbs)/sec (+15.1)
Training Days
76 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 4,000
Pull-up
3,861 Reps (+45)Milestone 7,500
Squat
6,696 Reps (+45)Milestone 1,750
Thruster
1,659 Reps (+45)History (12)
History (12)