Result
Result
4 mins 5 secs | Rx'd 3 secsNotes
Almost died....yet again. Nothing prepares me for this workout. I need to get a rep scheme and stick to it before trying unbroken. It's such a shock after you get past the 21's...the 15's is the nastiest part.
Notes
Almost died....yet again. Nothing prepares me for this workout. I need to get a rep scheme and stick to it before trying unbroken. It's such a shock after you get past the 21's...the 15's is the nastiest part.
Stats
WOD Count
219th
Level
81
Avg Power Output
177.1 (ft*lbs)/sec (-2.2)
Training Days
6 (2024)
History
12
Stats
WOD Count
219th
Level
81
Avg Power Output
177.1 (ft*lbs)/sec (-2.2)
Training Days
6 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
7:00
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,962 Reps (+45)Milestone 5,000
Squat
4,916 Reps (+45)Milestone 1,500
Thruster
1,437 Reps (+45)History (12)
History (12)