Result
Result
14 mins 30 secs | Not Rx'dNotes
35lb kettlebells red band set 1, red/blue set 2, red & blue set 3
Notes
35lb kettlebells red band set 1, red/blue set 2, red & blue set 3
Stats
WOD Count
10th
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
10 (2024)
History
12
Stats
WOD Count
10th
Level
-
Avg Power Output
78.3 (ft*lbs)/sec
Training Days
10 (2024)
History
12
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 10,000
Run
2,400 Meters (+1,200)Milestone 250
Pull-up
106 Reps (+36)Milestone 250
Kettlebell Swing
93 Reps (+63)History (12)
History (12)