Result
Result
10 mins 47 secs | Rx'd 17 secsNotes
Was optimistic this morning. Kinda going the other way though. Notes said to push the first run and just go for it. Didn't. Might as well have had a beer and cigar on the 1:47 opening effort. Inside was decent with good transitions. Kb ub, pu's 12/12/7-5. Boo. Next time.
Notes
Was optimistic this morning. Kinda going the other way though. Notes said to push the first run and just go for it. Didn't. Might as well have had a beer and cigar on the 1:47 opening effort. Inside was decent with good transitions. Kb ub, pu's 12/12/7-5. Boo. Next time.
Stats
WOD Count
899th
Level
57
Avg Power Output
103.8 (ft*lbs)/sec (-2.8)
Training Days
137 (2024)
History
12
Stats
WOD Count
899th
Level
57
Avg Power Output
103.8 (ft*lbs)/sec (-2.8)
Training Days
137 (2024)
History
12
Achievements
Achievements
Workout Achievement
Phenom
11:30
Milestone Reached
Kettlebell Swing
4,500 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
349,894 Meters (+1,200)Milestone 8,500
Pull-up
8,118 Reps (+36)Milestone 4,750
Kettlebell Swing
4,553 Reps (+63)History (12)
History (12)