Sets
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
Sets
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
2 Hang Squat Cleans | 115 lbs
Level 68
September 10, 2013 1:28 AM
2590 lbs | Rx'd
Level 83
271st WOD
Result
Result
2590 lbs | Rx'd -160 lbsNotes
I started out lighter because I really wanted to work on the technique I've been learning in the Oly class....first 4 rounds felt good so I went up in weight....and then I kept coming forward on my toes and just lost my form so I dropped the weight back down and finished my rounds with that weight....gotta keep working at it!
Notes
I started out lighter because I really wanted to work on the technique I've been learning in the Oly class....first 4 rounds felt good so I went up in weight....and then I kept coming forward on my toes and just lost my form so I dropped the weight back down and finished my rounds with that weight....gotta keep working at it!
Stats
WOD Count
271st
Level
83
Avg Power Output
18.1 (ft*lbs)/sec (-0.5)
Training Days
129 (2024)
History
6
Stats
WOD Count
271st
Level
83
Avg Power Output
18.1 (ft*lbs)/sec (-0.5)
Training Days
129 (2024)
History
6
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,553 Reps (+22)Milestone 600
Squat Clean
572 Reps (+22)History (6)
History (6)
