Sets
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
Sets
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
2 Hang Squat Cleans | 125 lbs
Level 77
Result
Result
2750 lbs | Rx'd 240 lbsNotes
Stayed at 125 to work on form. I need to get back on my mobility...that's where a lot of my problems lie. Also I tend to jump forward so that messes with my landing! Thanks Jake for all the help and mobility tips!!!
Notes
Stayed at 125 to work on form. I need to get back on my mobility...that's where a lot of my problems lie. Also I tend to jump forward so that messes with my landing! Thanks Jake for all the help and mobility tips!!!
Stats
WOD Count
242nd
Level
88
Avg Power Output
18.6 (ft*lbs)/sec (+2.1)
Training Days
112 (2024)
History
6
Stats
WOD Count
242nd
Level
88
Avg Power Output
18.6 (ft*lbs)/sec (+2.1)
Training Days
112 (2024)
History
6
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,385 Reps (+22)Milestone 600
Squat Clean
512 Reps (+22)History (6)
History (6)