Sets
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 80 lbs
Level 27
Sets
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
2 Hang Squat Cleans | 80 lbs
Level 27
September 10, 2013 9:20 PM
1580 lbs | Not Rx'd
721st WOD
Result
Result
1580 lbs | Not Rx'd -80 lbsNotes
Did 3 reps of Hang Power Clean. 3x65, 3x70, 3x75, 2x80. Did this last time also, only 5# less than last time.
Notes
Did 3 reps of Hang Power Clean. 3x65, 3x70, 3x75, 2x80. Did this last time also, only 5# less than last time.
Stats
WOD Count
721st
Level
-
Avg Power Output
16.3 (ft*lbs)/sec (+0.3)
Training Days
75 (2024)
History
6
Stats
WOD Count
721st
Level
-
Avg Power Output
16.3 (ft*lbs)/sec (+0.3)
Training Days
75 (2024)
History
6
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,900 Reps (+22)Milestone 900
Squat Clean
849 Reps (+22)History (6)
History (6)
