Sets
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
Sets
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 65 lbs
Level 12
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 70 lbs
Level 15
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 75 lbs
Level 20
2 Hang Squat Cleans | 80 lbs
Level 27
April 30, 2013 7:22 PM
1570 lbs | Rx'd
Level 45
679th WOD
Result
Result
1570 lbs | Rx'd -270 lbsNotes
3 @ 65, 3 @70, 4 @ 75, 1 @ 80. Went up slow and small. 80# was good for the squat.
Notes
3 @ 65, 3 @70, 4 @ 75, 1 @ 80. Went up slow and small. 80# was good for the squat.
Stats
WOD Count
679th
Level
45
Avg Power Output
14.9 (ft*lbs)/sec
Training Days
40 (2024)
History
6
Stats
WOD Count
679th
Level
45
Avg Power Output
14.9 (ft*lbs)/sec
Training Days
40 (2024)
History
6
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,599 Reps (+22)Milestone 900
Squat Clean
783 Reps (+22)History (6)
History (6)
