btwb

Kristie Warnick Kristie Warnick

07-23-2019 7:32 PM

Jackie Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 22 secs | Rx'd 1 min 1 sec

Result

10 mins 22 secs | Rx'd 1 min 1 sec

Notes

Lame. Row 4:10-thrusters felt terrible after yesterday. Took 3:20! Pull ups went ok. 2:26

Notes

Lame. Row 4:10-thrusters felt terrible after yesterday. Took 3:20! Pull ups went ok. 2:26

Community

Stats

WOD Count

2815th

Level

Avg Power Output

98.2 (ft*lbs)/sec (+7.4)

Training Days

133 (2024)

History

Stats

WOD Count

2815th

Level

Avg Power Output

98.2 (ft*lbs)/sec (+7.4)

Training Days

133 (2024)

History

Achievements

Workout Achievement

Phenom

11:00

Milestone Reached

Row

150,000 Meters

Movement Progress

Milestone 160,000

Row

150,583 Meters (+1,000)

Milestone 17,000

Pull-up

16,639 Reps (+30)

Milestone 37,500

Squat

36,346 Reps (+50)

Milestone 7,000

Thruster

6,994 Reps (+50)

History (6)

Jackie

1000 m Rows
50 Thrusters 38 lbs
30 Pull-ups

Result

11 mins 39 secs | Not Rx'd 11 mins 39 secs | Not Rx'd

56th WOD 56th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

11 mins 23 secs | Rx'd 11 mins 23 secs | Rx'd 16 secs | Rx'd 16 secs | Rx'd

Level 63 Level 63 427th WOD 427th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

10 mins 22 secs | Rx'd 10 mins 22 secs | Rx'd 1 min 1 sec 1 min 1 sec

Level 72 Level 72 2815th WOD 2815th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 41 secs | Rx'd 9 mins 41 secs | Rx'd ⚡41 secs ⚡41 secs

Level 79 Level 79 3579th WOD 3579th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 41 secs | Rx'd 9 mins 41 secs | Rx'd 41 secs 41 secs

Level 79 Level 79 3580th WOD 3580th WOD

Jackie

Row, 1000 m
50 Thrusters, 35 lbs
30 Pull-ups

Result

9 mins 56 secs | Rx'd 9 mins 56 secs | Rx'd 15 secs 15 secs

Level 76 Level 76 4105th WOD 4105th WOD

1 / 6