Michael McDorman Michael McDorman

08-20-2013 3:09 AM

08-20-2013 3:09 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

8 mins 39 secs | Rx'd 2 mins 15 secs

Result

8 mins 39 secs | Rx'd 2 mins 15 secs

Community

Community


Stats

WOD Count

697th

Level

50

Avg Power Output

77.9 (ft*lbs)/sec (-23.3)

Training Days

92 (2024)

History

12

Stats

WOD Count

697th

Level

50

Avg Power Output

77.9 (ft*lbs)/sec (-23.3)

Training Days

92 (2024)

History

12


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,195 Reps (+150)

Milestone 12,000

Double Under

10,735 Reps (+150)

Milestone 6,500

Sit-up

6,396 Reps (+150)

History (12)

History (12)

1 / 12
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