50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
November 3, 2009 9:07 PM
10 mins 56 secs | Rx'd
Level 33
125th WOD
Result
Result
10 mins 56 secs | Rx'd 18 secsStats
WOD Count
125th
Level
33
Avg Power Output
≈ 18.0 (ft*lbs)/sec (+0.5)
Training Days
95 (2024)
History
12
Stats
WOD Count
125th
Level
33
Avg Power Output
≈ 18.0 (ft*lbs)/sec (+0.5)
Training Days
95 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Double Under
500 Reps
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
590 Reps (+150)Milestone 1,000
Double Under
590 Reps (+150)Milestone 2,500
Sit-up
2,129 Reps (+150)History (12)
History (12)
