50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups
May 24, 2010 6:10 PM
9 mins 33 secs | Rx'd
Level 42
196th WOD
Result
Result
9 mins 33 secs | Rx'd 1 min 23 secsStats
WOD Count
196th
Level
42
Avg Power Output
≈ 20.6 (ft*lbs)/sec (+2.6)
Training Days
44 (2024)
History
12
Stats
WOD Count
196th
Level
42
Avg Power Output
≈ 20.6 (ft*lbs)/sec (+2.6)
Training Days
44 (2024)
History
12
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Jump Rope
1,246 Reps (+150)Milestone 2,000
Double Under
1,246 Reps (+150)Milestone 3,000
Sit-up
2,957 Reps (+150)History (12)
History (12)
