Sets
3 Power Cleans | 155 lbs
Level 29
3 Power Cleans | 155 lbs
Level 29
3 Power Cleans | 155 lbs
Level 29
3 Power Cleans | 160 lbs
Level 31
3 Power Cleans | 160 lbs
Level 31
Sets
3 Power Cleans | 155 lbs
Level 29
3 Power Cleans | 155 lbs
Level 29
3 Power Cleans | 155 lbs
Level 29
3 Power Cleans | 160 lbs
Level 31
3 Power Cleans | 160 lbs
Level 31
July 12, 2013 12:37 PM
2355 lbs | 155 lbs, 155 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'd
Level 44
486th WOD
Result
Result
2355 lbs | 155 lbs, 155 lbs, 155 lbs, 160 lbs, and 160 lbs | Rx'dNotes
Not bad felt strong this day..could have probably pulled off a 5x3 all at 165...but this was a good workout...putting on more weight next week.
Notes
Not bad felt strong this day..could have probably pulled off a 5x3 all at 165...but this was a good workout...putting on more weight next week.
Stats
WOD Count
486th
Level
44
Work Performed
15,486 ft*lbs
Training Days
84 (2024)
History
7
Stats
WOD Count
486th
Level
44
Work Performed
15,486 ft*lbs
Training Days
84 (2024)
History
7
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,980 Reps (+15)Milestone 1,500
Power Clean
1,355 Reps (+15)History (7)
History (7)
