Bob Cahill Bob Cahill

04-09-2015 6:18 AM

04-09-2015 6:18 AM


Power Clean : 5x3 Power Clean : 5x3

Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


Sets


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


3 Power Cleans | 185 lbs

Level 52


Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 225 lbs

Result

2775 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 225 lbs

Notes

Field Strong wanted a 3,3,3,3,3 for strength, and then into a DL. I haven't pulled PC triples in awhile so I went at a weight I could move fast but a little challenging for me.

Notes

Field Strong wanted a 3,3,3,3,3 for strength, and then into a DL. I haven't pulled PC triples in awhile so I went at a weight I could move fast but a little challenging for me.

Community

Community


Stats

WOD Count

800th

Level

71

Work Performed

17,776 ft*lbs (+1,080)

Training Days

32 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

800th

Level

71

Work Performed

17,776 ft*lbs (+1,080)

Training Days

32 (2024)

History

7

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,764 Reps (+15)

Milestone 2,000

Power Clean

1,884 Reps (+15)

History (7)

History (7)

1 / 7
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