Bob Cahill Bob Cahill

11-28-2014 8:15 PM

11-28-2014 8:15 PM

Follow
Power Clean : 5x3 Power Clean : 5x3

Sets

3 Power Cleans | 165 lbs

Level 36

3 Power Cleans | 165 lbs

Level 36

3 Power Cleans | 165 lbs

Level 36

3 Power Cleans | 165 lbs

Level 36

3 Power Cleans | 165 lbs

Level 36

Sets

3 Power Cleans | 165 lbs

Level 36

3 Power Cleans | 165 lbs

Level 36

3 Power Cleans | 165 lbs

Level 36

3 Power Cleans | 165 lbs

Level 36

3 Power Cleans | 165 lbs

Level 36

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 150 lbs

Notes

This was the same as the bench first time cleans felt heavy. I think I got cold after my other lifts and jaw jacked to much. I warmed back up and sets 2-5 felt pretty decent.

Notes

This was the same as the bench first time cleans felt heavy. I think I got cold after my other lifts and jaw jacked to much. I warmed back up and sets 2-5 felt pretty decent.

Community

Community

Stats

WOD Count

703rd

Level

51

Work Performed

16,059 ft*lbs (+716)

Training Days

33 (2024)

History

7

Stats

WOD Count

703rd

Level

51

Work Performed

16,059 ft*lbs (+716)

Training Days

33 (2024)

History

7

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,458 Reps (+15)

Milestone 1,750

Power Clean

1,633 Reps (+15)

History (7)

History (7)

1 / 7
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Bob Cahill. start your free trial