Bob Cahill Bob Cahill

12-05-2014 4:18 AM

12-05-2014 4:18 AM


Power Clean : 5x3 Power Clean : 5x3

Sets


3 Power Cleans | 170 lbs

Level 40


3 Power Cleans | 170 lbs

Level 40


3 Power Cleans | 170 lbs

Level 40


3 Power Cleans | 170 lbs

Level 40


3 Power Cleans | 170 lbs

Level 40


Sets


3 Power Cleans | 170 lbs

Level 40


3 Power Cleans | 170 lbs

Level 40


3 Power Cleans | 170 lbs

Level 40


3 Power Cleans | 170 lbs

Level 40


3 Power Cleans | 170 lbs

Level 40


Result

2550 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs

Result

2550 lbs | 170 lbs, 170 lbs, 170 lbs, 170 lbs, and 170 lbs | Rx'd 75 lbs

Notes

Ok still working my way up..just like my bench its getting a little bit tougher...just gotta keep working and ride it out...see where this all takes me so I get jacked in time for Jamaica.

Notes

Ok still working my way up..just like my bench its getting a little bit tougher...just gotta keep working and ride it out...see where this all takes me so I get jacked in time for Jamaica.

Community

Community


Stats

WOD Count

714th

Level

54

Work Performed

16,696 ft*lbs (+637)

Training Days

37 (2024)

History

7

Stats

WOD Count

714th

Level

54

Work Performed

16,696 ft*lbs (+637)

Training Days

37 (2024)

History

7


Movement Progress

Movement Progress

Milestone 3,000

Clean

2,473 Reps (+15)

Milestone 1,750

Power Clean

1,648 Reps (+15)

History (7)

History (7)

1 / 7
0 Comments

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