Sam Edwards Sam Edwards

04-08-2019 10:40 AM

04-08-2019 10:40 AM


Front Squat : 3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3

Sets


3 Front Squats | 40 kg

Level 18


3 Front Squats | 45 kg

Level 26


3 Front Squats | 50 kg

Level 37


3 Front Squats | 55 kg

Level 49


3 Front Squats | 60 kg

Level 60


3 Front Squats | 65 kg

Level 70


3 Front Squats | 70 kg

Level 78


Sets


3 Front Squats | 40 kg

Level 18


3 Front Squats | 45 kg

Level 26


3 Front Squats | 50 kg

Level 37


3 Front Squats | 55 kg

Level 49


3 Front Squats | 60 kg

Level 60


3 Front Squats | 65 kg

Level 70


3 Front Squats | 70 kg

Level 78


Result

1155 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 70 kg | Rx'd 30 kg

Result

1155 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 70 kg | Rx'd 30 kg

Community

Community


Stats

WOD Count

2017th

Level

69

Work Performed

8,098 ft*lbs (+111)

Training Days

51 (2024)

History

8

Stats

WOD Count

2017th

Level

69

Work Performed

8,098 ft*lbs (+111)

Training Days

51 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 40,000

Squat

37,774 Reps (+21)

Milestone 3,300

Front Squat

3,136 Reps (+21)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sam Edwards. start your free trial
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