Sets
3 Front Squats | 45 kg
Level 26
3 Front Squats | 50 kg
Level 37
3 Front Squats | 55 kg
Level 49
3 Front Squats | 60 kg
Level 60
3 Front Squats | 65 kg
Level 70
3 Front Squats | 60 kg
Level 60
3 Front Squats | 60 kg
Level 60
Sets
3 Front Squats | 45 kg
Level 26
3 Front Squats | 50 kg
Level 37
3 Front Squats | 55 kg
Level 49
3 Front Squats | 60 kg
Level 60
3 Front Squats | 65 kg
Level 70
3 Front Squats | 60 kg
Level 60
3 Front Squats | 60 kg
Level 60
November 14, 2016 7:18 PM
1185 kg | 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 60 kg, and 60 kg | Rx'd
Level 72
1511th WOD
Result
Result
1185 kg | 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 60 kg, and 60 kg | Rx'd -75 kgStats
WOD Count
1511th
Level
72
Work Performed
8,209 ft*lbs (-278)
Training Days
204 (2024)
History
8
Stats
WOD Count
1511th
Level
72
Work Performed
8,209 ft*lbs (-278)
Training Days
204 (2024)
History
8
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 32,500
Squat
30,293 Reps (+21)Milestone 2,500
Front Squat
2,327 Reps (+21)History (8)
History (8)
