Sam Edwards Sam Edwards

05-06-2017 1:11 AM

05-06-2017 1:11 AM


Front Squat : 3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3

Sets


3 Front Squats | 45 kg

Level 26


3 Front Squats | 50 kg

Level 37


3 Front Squats | 55 kg

Level 49


3 Front Squats | 60 kg

Level 60


3 Front Squats | 65 kg

Level 70


3 Front Squats | 65 kg

Level 70


3 Front Squats | 65 kg

Level 70


Sets


3 Front Squats | 45 kg

Level 26


3 Front Squats | 50 kg

Level 37


3 Front Squats | 55 kg

Level 49


3 Front Squats | 60 kg

Level 60


3 Front Squats | 65 kg

Level 70


3 Front Squats | 65 kg

Level 70


3 Front Squats | 65 kg

Level 70


Result

1215 kg | 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 65 kg, and 65 kg | Rx'd 30 kg

Result

1215 kg | 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, 65 kg, and 65 kg | Rx'd 30 kg

Community

Community


Stats

WOD Count

1593rd

Level

74

Work Performed

8,320 ft*lbs (+111)

Training Days

45 (2024)

History

8

Stats

WOD Count

1593rd

Level

74

Work Performed

8,320 ft*lbs (+111)

Training Days

45 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

31,554 Reps (+21)

Milestone 2,700

Front Squat

2,596 Reps (+21)

History (8)

History (8)

1 / 8
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