Sam Edwards Sam Edwards

11-04-2015 4:56 PM

11-04-2015 4:56 PM


Front Squat : 3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3

Sets


3 Front Squats | 50 kg

Level 37


3 Front Squats | 53 kg

Level 44


3 Front Squats | 55 kg

Level 49


3 Front Squats | 58 kg

Level 56


3 Front Squats | 60 kg

Level 60


3 Front Squats | 63 kg

Level 66


3 Front Squats | 65 kg

Level 70


Sets


3 Front Squats | 50 kg

Level 37


3 Front Squats | 53 kg

Level 44


3 Front Squats | 55 kg

Level 49


3 Front Squats | 58 kg

Level 56


3 Front Squats | 60 kg

Level 60


3 Front Squats | 63 kg

Level 66


3 Front Squats | 65 kg

Level 70


Result

1212 kg | 50 kg, 53 kg, 55 kg, 58 kg, 60 kg, 63 kg, and 65 kg | Rx'd

Result

1212 kg | 50 kg, 53 kg, 55 kg, 58 kg, 60 kg, 63 kg, and 65 kg | Rx'd

Community

Community


Stats

WOD Count

1133rd

Level

74

Work Performed

8,309 ft*lbs

Training Days

260 (2024)

History

8

Stats

WOD Count

1133rd

Level

74

Work Performed

8,309 ft*lbs

Training Days

260 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

23,519 Reps (+21)

Milestone 2,100

Front Squat

1,932 Reps (+21)

History (8)

History (8)

1 / 8
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