Sets
3 Front Squats | 50 kg
Level 37
3 Front Squats | 55 kg
Level 49
3 Front Squats | 60 kg
Level 60
3 Front Squats | 60 kg
Level 60
3 Front Squats | 65 kg
Level 70
3 Front Squats | 65 kg
Level 70
3 Front Squats | 65 kg
Level 70
Sets
3 Front Squats | 50 kg
Level 37
3 Front Squats | 55 kg
Level 49
3 Front Squats | 60 kg
Level 60
3 Front Squats | 60 kg
Level 60
3 Front Squats | 65 kg
Level 70
3 Front Squats | 65 kg
Level 70
3 Front Squats | 65 kg
Level 70
September 6, 2016 2:49 AM
1260 kg | 50 kg, 55 kg, 60 kg, 60 kg, 65 kg, 65 kg, and 65 kg | Rx'd
Level 78
1478th WOD
Result
Result
1260 kg | 50 kg, 55 kg, 60 kg, 60 kg, 65 kg, 65 kg, and 65 kg | Rx'd -30 kgStats
WOD Count
1478th
Level
78
Work Performed
8,487 ft*lbs (-111)
Training Days
181 (2024)
History
8
Stats
WOD Count
1478th
Level
78
Work Performed
8,487 ft*lbs (-111)
Training Days
181 (2024)
History
8
Achievements
Achievements
Milestone Reached
Front Squat
2,300 Reps
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 30,000
Squat
29,670 Reps (+21)Milestone 2,500
Front Squat
2,306 Reps (+21)History (8)
History (8)
