Sam Edwards Sam Edwards

10-19-2017 11:23 PM

10-19-2017 11:23 PM


Front Squat : 3-3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3-3

Sets


3 Front Squats | 40 kg

Level 18


3 Front Squats | 45 kg

Level 26


3 Front Squats | 50 kg

Level 37


3 Front Squats | 55 kg

Level 49


3 Front Squats | 60 kg

Level 60


3 Front Squats | 65 kg

Level 70


3 Front Squats | 60 kg

Level 60


Sets


3 Front Squats | 40 kg

Level 18


3 Front Squats | 45 kg

Level 26


3 Front Squats | 50 kg

Level 37


3 Front Squats | 55 kg

Level 49


3 Front Squats | 60 kg

Level 60


3 Front Squats | 65 kg

Level 70


3 Front Squats | 60 kg

Level 60


Result

1125 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 60 kg | Rx'd -90 kg

Result

1125 kg | 40 kg, 45 kg, 50 kg, 55 kg, 60 kg, 65 kg, and 60 kg | Rx'd -90 kg

Community

Community


Stats

WOD Count

1676th

Level

66

Work Performed

7,987 ft*lbs (-333)

Training Days

102 (2024)

History

8

Stats

WOD Count

1676th

Level

66

Work Performed

7,987 ft*lbs (-333)

Training Days

102 (2024)

History

8


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 32,500

Squat

32,336 Reps (+21)

Milestone 2,700

Front Squat

2,662 Reps (+21)

History (8)

History (8)

1 / 8
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