Result
Result
15 mins 6 secs | Not Rx'd 1 min 21 secsNotes
didn't PR. did worse than the last time. used green and red bands like the last time. but i still have a sore hip. hurt my hip 3 weeks ago and can't run very well. today was extremely painful. even with the kettle bell it was hurting.
Notes
didn't PR. did worse than the last time. used green and red bands like the last time. but i still have a sore hip. hurt my hip 3 weeks ago and can't run very well. today was extremely painful. even with the kettle bell it was hurting.
Stats
WOD Count
135th
Level
-
Avg Power Output
62.5 (ft*lbs)/sec (0.0)
Training Days
84 (2024)
History
8
Stats
WOD Count
135th
Level
-
Avg Power Output
62.5 (ft*lbs)/sec (0.0)
Training Days
84 (2024)
History
8
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 70,000
Run
56,951 Meters (+1,200)Milestone 1,000
Pull-up
902 Reps (+36)Milestone 1,000
Kettlebell Swing
868 Reps (+63)History (8)
History (8)