10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 9 Double Unders | 144 reps | Rx'd -0.233 roundsNotes
Doubles were trash from the startπ€¦πΌββοΈ 8-7 for 2 rds, 5βs last round. Back was really lit.
Notes
Doubles were trash from the startπ€¦πΌββοΈ 8-7 for 2 rds, 5βs last round. Back was really lit.
Stats
WOD Count
1064th
Level
50
Avg Power Output
59.0 (ft*lbs)/sec (-2.8)
Training Days
21 (2024)
History
8
Stats
WOD Count
1064th
Level
50
Avg Power Output
59.0 (ft*lbs)/sec (-2.8)
Training Days
21 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jump Rope
21,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,026 Reps (+99)Milestone 14,000
Double Under
12,666 Reps (+99)Milestone 4,600
Snatch
4,301 Reps (+45)Milestone 2,750
Power Snatch
2,689 Reps (+45)History (8)
History (8)