10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 23 Double Unders | 158 reps | Rx'd 0.683 roundsNotes
Ripped the 1st round. Felt gassed from the get go, just tried to survive. Felt good on doubles, 8-7 on snatch.
Notes
Ripped the 1st round. Felt gassed from the get go, just tried to survive. Felt good on doubles, 8-7 on snatch.
Stats
WOD Count
766th
Level
51
Avg Power Output
61.8 (ft*lbs)/sec (+12.4)
Training Days
69 (2024)
History
8
Stats
WOD Count
766th
Level
51
Avg Power Output
61.8 (ft*lbs)/sec (+12.4)
Training Days
69 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,154 Reps (+113)Milestone 8,000
Double Under
7,689 Reps (+113)Milestone 2,600
Snatch
2,407 Reps (+45)Milestone 1,750
Power Snatch
1,662 Reps (+45)History (8)
History (8)