10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 25 Double Unders | 160 reps | Rx'd ⚡ 2.017 roundsNotes
Almost got to the Power snatches, Doubles were really good today yeah buddy! Power snatch in 5's whole time, allowed to me to do faster sets:)
Notes
Almost got to the Power snatches, Doubles were really good today yeah buddy! Power snatch in 5's whole time, allowed to me to do faster sets:)
Stats
WOD Count
398th
Level
52
Avg Power Output
61.8 (ft*lbs)/sec (+38.7)
Training Days
81 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
398th
Level
52
Avg Power Output
61.8 (ft*lbs)/sec (+38.7)
Training Days
81 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
7,338 Reps (+115)Milestone 2,000
Double Under
1,865 Reps (+115)Milestone 1,400
Snatch
1,108 Reps (+45)Milestone 750
Power Snatch
691 Reps (+45)History (8)
History (8)