10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
3 rounds + 13 Double Unders | 148 reps | Rx'd -0.2 roundsNotes
Couldn't go any faster, but PR'd my doubles 1st round and went unbroken what!! Room for improvement for sure!
Notes
Couldn't go any faster, but PR'd my doubles 1st round and went unbroken what!! Room for improvement for sure!
Stats
WOD Count
461st
Level
50
Avg Power Output
60.4 (ft*lbs)/sec (-1.4)
Training Days
122 (2024)
History
8
Stats
WOD Count
461st
Level
50
Avg Power Output
60.4 (ft*lbs)/sec (-1.4)
Training Days
122 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,829 Reps (+103)Milestone 4,000
Double Under
3,356 Reps (+103)Milestone 1,400
Snatch
1,326 Reps (+45)Milestone 1,000
Power Snatch
865 Reps (+45)History (8)
History (8)