Marco Petrik Marco Petrik

09-06-2018 9:58 AM

09-06-2018 9:58 AM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 80 kg

Level 25


2 Front Squats | 100 kg

Level 52


2 Front Squats | 105 kg

Level 59


2 Front Squats | 110 kg

Level 66


2 Front Squats | 100 kg

Level 52


Sets


2 Front Squats | 80 kg

Level 25


2 Front Squats | 100 kg

Level 52


2 Front Squats | 105 kg

Level 59


2 Front Squats | 110 kg

Level 66


2 Front Squats | 100 kg

Level 52


Result

990 kg | 80 kg, 100 kg, 105 kg, 110 kg, and 100 kg | Rx'd 20 kg

Result

990 kg | 80 kg, 100 kg, 105 kg, 110 kg, and 100 kg | Rx'd 20 kg

Notes

felt a lot heavier than it should... need to train more frequently again

Notes

felt a lot heavier than it should... need to train more frequently again

Community

Community


Stats

WOD Count

2873rd

Level

61

Work Performed

7,196 ft*lbs (+85)

Training Days

125 (2024)

History

11

Stats

WOD Count

2873rd

Level

61

Work Performed

7,196 ft*lbs (+85)

Training Days

125 (2024)

History

11


Movement Progress

Movement Progress

Milestone 35,000

Squat

34,771 Reps (+10)

Milestone 5,500

Front Squat

5,421 Reps (+10)

History (11)

History (11)

1 / 11
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