Marco Petrik Marco Petrik

10-10-2017 6:57 AM

10-10-2017 6:57 AM


Front Squat : 2-2-2-2-2 Front Squat : 2-2-2-2-2

Sets


2 Front Squats | 80 kg

Level 25


2 Front Squats | 100 kg

Level 52


2 Front Squats | 110 kg

Level 66


2 Front Squats | 115 kg

Level 73


2 Front Squats | 120 kg

Level 78


Sets


2 Front Squats | 80 kg

Level 25


2 Front Squats | 100 kg

Level 52


2 Front Squats | 110 kg

Level 66


2 Front Squats | 115 kg

Level 73


2 Front Squats | 120 kg

Level 78


Result

1050 kg | 80 kg, 100 kg, 110 kg, 115 kg, and 120 kg | Rx'd 120 kg

Result

1050 kg | 80 kg, 100 kg, 110 kg, 115 kg, and 120 kg | Rx'd 120 kg

Notes

+ 3 box jumps 75cm after each round

Notes

+ 3 box jumps 75cm after each round

Community

Community


Stats

WOD Count

2565th

Level

71

Work Performed

7,449 ft*lbs (+507)

Training Days

139 (2024)

History

11

Stats

WOD Count

2565th

Level

71

Work Performed

7,449 ft*lbs (+507)

Training Days

139 (2024)

History

11


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,556 Reps (+10)

Milestone 5,300

Front Squat

5,131 Reps (+10)

History (11)

History (11)

1 / 11
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