Sets
2 Front Squats | 80 kg
Level 25
2 Front Squats | 100 kg
Level 52
2 Front Squats | 110 kg
Level 66
2 Front Squats | 115 kg
Level 73
2 Front Squats | 120 kg
Level 78
Sets
2 Front Squats | 80 kg
Level 25
2 Front Squats | 100 kg
Level 52
2 Front Squats | 110 kg
Level 66
2 Front Squats | 115 kg
Level 73
2 Front Squats | 120 kg
Level 78
Result
Result
1050 kg | 80 kg, 100 kg, 110 kg, 115 kg, and 120 kg | Rx'd 120 kgNotes
+ 3 box jumps 75cm after each round
Notes
+ 3 box jumps 75cm after each round
Stats
WOD Count
2565th
Level
71
Work Performed
7,449 ft*lbs (+507)
Training Days
139 (2024)
History
11
Stats
WOD Count
2565th
Level
71
Work Performed
7,449 ft*lbs (+507)
Training Days
139 (2024)
History
11
Movement Progress
Movement Progress
Milestone 32,500
Squat
31,556 Reps (+10)Milestone 5,300
Front Squat
5,131 Reps (+10)History (11)
History (11)