Sets
2 Front Squats | 100 kg
Level 52
2 Front Squats | 110 kg
Level 66
2 Front Squats | 115 kg
Level 73
2 Front Squats | 115 kg
Level 73
2 Front Squats | 110 kg
Level 66
Sets
2 Front Squats | 100 kg
Level 52
2 Front Squats | 110 kg
Level 66
2 Front Squats | 115 kg
Level 73
2 Front Squats | 115 kg
Level 73
2 Front Squats | 110 kg
Level 66
April 18, 2018 6:22 PM
1100 kg | 100 kg, 110 kg, 115 kg, 115 kg, and 110 kg | Rx'd
Level 76
2691st WOD
Result
Result
1100 kg | 100 kg, 110 kg, 115 kg, 115 kg, and 110 kg | Rx'd 50 kgNotes
one single with 120kg. did not do a second one to keep good form.
Notes
one single with 120kg. did not do a second one to keep good form.
Stats
WOD Count
2691st
Level
76
Work Performed
7,661 ft*lbs (+212)
Training Days
42 (2024)
History
11
Stats
WOD Count
2691st
Level
76
Work Performed
7,661 ft*lbs (+212)
Training Days
42 (2024)
History
11
Movement Progress
Movement Progress
Milestone 35,000
Squat
33,337 Reps (+10)Milestone 5,300
Front Squat
5,272 Reps (+10)History (11)
History (11)
