Sets
1 Back Squat | 190 lbs
Level 70
Sets
1 Back Squat | 190 lbs
Level 70
December 15, 2017 9:21 AM
190 lbs | 190 lbs | Rx'd
Level 66
3128th WOD
Result
Result
190 lbs | 190 lbs | Rx'd -20 lbsNotes
My prev best is 210, just didn’t happen today 😕 5 x 65, 85, 115, 130... 4 x 145, 3 x 160, 2 x 180, 1 x 190... failed 200 twice. Only my 2nd time making 10 lb. jumps at the end; trying to get away from the 5 lb. jumps... always used to low-bar. Went with high bar and lifters today. No belt until 180.
Notes
My prev best is 210, just didn’t happen today 😕 5 x 65, 85, 115, 130... 4 x 145, 3 x 160, 2 x 180, 1 x 190... failed 200 twice. Only my 2nd time making 10 lb. jumps at the end; trying to get away from the 5 lb. jumps... always used to low-bar. Went with high bar and lifters today. No belt until 180.
Stats
WOD Count
3128th
Level
66
Work Performed
487 ft*lbs (-33)
Training Days
202 (2024)
History
8
Stats
WOD Count
3128th
Level
66
Work Performed
487 ft*lbs (-33)
Training Days
202 (2024)
History
8
Movement Progress
Movement Progress
Milestone 47,500
Squat
46,231 Reps (+1)Milestone 3,300
Back Squat
3,218 Reps (+1)History (8)
History (8)
