Christina Rivera Christina Rivera

12-10-2014 1:46 AM

12-10-2014 1:46 AM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 185 lbs

Level 67


Sets


1 Back Squat | 185 lbs

Level 67


Result

185 lbs | 185 lbs | Rx'd -10 lbs

Result

185 lbs | 185 lbs | Rx'd -10 lbs

Notes

This is what happens when you stop squatting :( 10 lbs less than 2 months ago, and 20 pounds short of my best 1RM (205#)... Could have gotten 195 with a little more time, 10 min cut-off. Jerry said I had it 3/4 of the way up.

Notes

This is what happens when you stop squatting :( 10 lbs less than 2 months ago, and 20 pounds short of my best 1RM (205#)... Could have gotten 195 with a little more time, 10 min cut-off. Jerry said I had it 3/4 of the way up.

Community

Community


Stats

WOD Count

1967th

Level

64

Work Performed

481 ft*lbs (-14)

Training Days

226 (2024)

History

8

Stats

WOD Count

1967th

Level

64

Work Performed

481 ft*lbs (-14)

Training Days

226 (2024)

History

8


Movement Progress

Movement Progress

Milestone 30,000

Squat

28,960 Reps (+1)

Milestone 2,500

Back Squat

2,348 Reps (+1)

History (8)

History (8)

1 / 8
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
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