Sets
1 Back Squat | 185 lbs
Level 67
Sets
1 Back Squat | 185 lbs
Level 67
Result
Result
185 lbs | 185 lbs | Rx'd -10 lbsNotes
This is what happens when you stop squatting :( 10 lbs less than 2 months ago, and 20 pounds short of my best 1RM (205#)... Could have gotten 195 with a little more time, 10 min cut-off. Jerry said I had it 3/4 of the way up.
Notes
This is what happens when you stop squatting :( 10 lbs less than 2 months ago, and 20 pounds short of my best 1RM (205#)... Could have gotten 195 with a little more time, 10 min cut-off. Jerry said I had it 3/4 of the way up.
Stats
WOD Count
1967th
Level
64
Work Performed
481 ft*lbs (-14)
Training Days
226 (2024)
History
8
Stats
WOD Count
1967th
Level
64
Work Performed
481 ft*lbs (-14)
Training Days
226 (2024)
History
8
Movement Progress
Movement Progress
Milestone 30,000
Squat
28,960 Reps (+1)Milestone 2,500
Back Squat
2,348 Reps (+1)History (8)
History (8)