Sets
1 Back Squat | 210 lbs
Level 82
Sets
1 Back Squat | 210 lbs
Level 82
July 2, 2017 5:28 PM
210 lbs | 210 lbs | Rx'd
Level 79
3010th WOD
Result
Result
210 lbs | 210 lbs | Rx'd ⚡ 10 lbsNotes
All time PR by 5 lbs. 10 lbs better than January... low bar. Warmed up with 85, 105, 125, 140... no lifters, threw belt on at 175... Bailed trying to stand up 215
Notes
All time PR by 5 lbs. 10 lbs better than January... low bar. Warmed up with 85, 105, 125, 140... no lifters, threw belt on at 175... Bailed trying to stand up 215
Stats
WOD Count
3010th
Level
79
Work Performed
520 ft*lbs (+17)
Training Days
109 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
3010th
Level
79
Work Performed
520 ft*lbs (+17)
Training Days
109 (2024)
History
8
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 45,000
Squat
44,427 Reps (+1)Milestone 3,300
Back Squat
3,188 Reps (+1)History (8)
History (8)
