Sets
1 Back Squat | 200 lbs
Level 76
Sets
1 Back Squat | 200 lbs
Level 76
Result
Result
200 lbs | 200 lbs | Rx'd 15 lbsNotes
3x 65, 85, 115... 1x 125, 135, 145, 155, 165, 175, 185, 190, 195, 200, 205(F)... every 2 minutes for 20, belt only
Notes
3x 65, 85, 115... 1x 125, 135, 145, 155, 165, 175, 185, 190, 195, 200, 205(F)... every 2 minutes for 20, belt only
Stats
WOD Count
2858th
Level
74
Work Performed
503 ft*lbs (+22)
Training Days
6 (2024)
History
8
Stats
WOD Count
2858th
Level
74
Work Performed
503 ft*lbs (+22)
Training Days
6 (2024)
History
8
Movement Progress
Movement Progress
Milestone 42,500
Squat
41,475 Reps (+1)Milestone 3,300
Back Squat
3,172 Reps (+1)History (8)
History (8)