Christina Rivera Christina Rivera

01-09-2017 12:34 PM

01-09-2017 12:34 PM


Back Squat : 1 Rep Max Back Squat : 1 Rep Max

Sets


1 Back Squat | 200 lbs

Level 76


Sets


1 Back Squat | 200 lbs

Level 76


Result

200 lbs | 200 lbs | Rx'd 15 lbs

Result

200 lbs | 200 lbs | Rx'd 15 lbs

Notes

3x 65, 85, 115... 1x 125, 135, 145, 155, 165, 175, 185, 190, 195, 200, 205(F)... every 2 minutes for 20, belt only

Notes

3x 65, 85, 115... 1x 125, 135, 145, 155, 165, 175, 185, 190, 195, 200, 205(F)... every 2 minutes for 20, belt only

Community

Community


Stats

WOD Count

2858th

Level

74

Work Performed

503 ft*lbs (+22)

Training Days

6 (2024)

History

8

Stats

WOD Count

2858th

Level

74

Work Performed

503 ft*lbs (+22)

Training Days

6 (2024)

History

8


Movement Progress

Movement Progress

Milestone 42,500

Squat

41,475 Reps (+1)

Milestone 3,300

Back Squat

3,172 Reps (+1)

History (8)

History (8)

1 / 8
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christina Rivera. start your free trial