Sets
1 Back Squat | 160 lbs
Level 50
Sets
1 Back Squat | 160 lbs
Level 50
April 1, 2011 6:53 PM
160 lbs | 160 lbs | Rx'd
Level 46
344th WOD
Result
Result
160 lbs | 160 lbs | Rx'dNotes
last max was 2 weeks ago, 10# PR... jumped from 155 to 165, but didn't feel like I honestly got full depth. Dropped to 160, much better depth.
Notes
last max was 2 weeks ago, 10# PR... jumped from 155 to 165, but didn't feel like I honestly got full depth. Dropped to 160, much better depth.
Stats
WOD Count
344th
Level
46
Work Performed
432 ft*lbs
Training Days
59 (2024)
History
8
Stats
WOD Count
344th
Level
46
Work Performed
432 ft*lbs
Training Days
59 (2024)
History
8
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,734 Reps (+1)Milestone 500
Back Squat
345 Reps (+1)History (8)
History (8)
