Sets
1 Back Squat | 195 lbs
Level 73
Sets
1 Back Squat | 195 lbs
Level 73
September 30, 2014 1:18 AM
195 lbs | 195 lbs | Rx'd
Level 69
1894th WOD
Result
Result
195 lbs | 195 lbs | Rx'd -10 lbsNotes
Meh, 10 lbs short of my previous 1RM... Did this after the WOD. Did 65x5, 85x3, 115x2, 145, 160, 175, 185, 195, then failed twice at 205. Should have tried 200. Already felt heavy at 175... last time I maxed out was 1 year ago, and no consistent back squatting since then. It shows :[
Notes
Meh, 10 lbs short of my previous 1RM... Did this after the WOD. Did 65x5, 85x3, 115x2, 145, 160, 175, 185, 195, then failed twice at 205. Should have tried 200. Already felt heavy at 175... last time I maxed out was 1 year ago, and no consistent back squatting since then. It shows :[
Stats
WOD Count
1894th
Level
69
Work Performed
495 ft*lbs (-18)
Training Days
180 (2024)
History
8
Stats
WOD Count
1894th
Level
69
Work Performed
495 ft*lbs (-18)
Training Days
180 (2024)
History
8
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,955 Reps (+1)Milestone 2,500
Back Squat
2,329 Reps (+1)History (8)
History (8)
