10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd ⚡ 0.767 roundsNotes
Tried to pace better. Split 8-7 from the start. No single jump to start but tripped at 27 on first round 🙃 4th & 5th round had to split snatch into 3 sets. But happy to pr.
Notes
Tried to pace better. Split 8-7 from the start. No single jump to start but tripped at 27 on first round 🙃 4th & 5th round had to split snatch into 3 sets. But happy to pr.
Stats
WOD Count
1977th
Level
88
Avg Power Output
82.2 (ft*lbs)/sec (+7.1)
Training Days
131 (2024)
History
8
Workout
Personal Record ⚡
Stats
WOD Count
1977th
Level
88
Avg Power Output
82.2 (ft*lbs)/sec (+7.1)
Training Days
131 (2024)
History
8
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 31,000
Jump Rope
30,816 Reps (+180)Milestone 30,000
Double Under
29,546 Reps (+180)Milestone 7,800
Snatch
7,683 Reps (+83)Milestone 4,750
Power Snatch
4,707 Reps (+83)History (8)
History (8)