10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs
Result
Result
4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 0.0 roundsNotes
So lame. Exactly my score from Nov. Sucked on du's which I normally would never miss
Notes
So lame. Exactly my score from Nov. Sucked on du's which I normally would never miss
Stats
WOD Count
610th
Level
74
Avg Power Output
70.8 (ft*lbs)/sec (-0.2)
Training Days
34 (2024)
History
8
Stats
WOD Count
610th
Level
74
Avg Power Output
70.8 (ft*lbs)/sec (-0.2)
Training Days
34 (2024)
History
8
Achievements
Achievements
Workout Achievement
Phenom
3.8 rounds
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,371 Reps (+150)Milestone 10,000
Double Under
8,761 Reps (+150)Milestone 2,200
Snatch
2,108 Reps (+70)Milestone 1,250
Power Snatch
1,118 Reps (+70)History (8)
History (8)