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Kristie Warnick Kristie Warnick

11-19-2013 6:31 PM

11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | Rx'd

Result

4 rounds + 30 Double Unders + 10 Power Snatches | Rx'd

Notes

Should've gone a little harder to finish last 5. Only missed 1 du. Went unbroken first set of ps, then 5's.

Notes

Should've gone a little harder to finish last 5. Only missed 1 du. Went unbroken first set of ps, then 5's.

Community

Stats

WOD Count

468th

Level

Avg Power Output

71.1 (ft*lbs)/sec

Training Days

163 (2024)

History

Stats

WOD Count

468th

Level

Avg Power Output

71.1 (ft*lbs)/sec

Training Days

163 (2024)

History

Achievements

Workout Achievement

Phenom

3.8 rounds

Movement Progress

Milestone 9,000

Jump Rope

7,426 Reps (+150)

Milestone 8,000

Double Under

6,816 Reps (+150)

Milestone 1,800

Snatch

1,535 Reps (+70)

Milestone 1,000

Power Snatch

833 Reps (+70)

History (8)

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | Rx'd 4 rounds + 30 Double Unders + 10 Power Snatches | Rx'd

Level 74 Level 74 468th WOD 468th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 0.0 rounds 0.0 rounds

Level 74 Level 74 610th WOD 610th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd 5 rounds + 30 Double Unders + 2 Power Snatches | 257 reps | Rx'd 0.734 rounds 0.734 rounds

Level 85 Level 85 611th WOD 611th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd 4 rounds + 30 Double Unders + 10 Power Snatches | 220 reps | Rx'd -0.734 rounds -0.734 rounds

Level 74 Level 74 915th WOD 915th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.167 rounds 0.167 rounds

Level 78 Level 78 1028th WOD 1028th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds | 225 reps | Rx'd 5 rounds | 225 reps | Rx'd 0.0 rounds 0.0 rounds

Level 78 Level 78 1677th WOD 1677th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd 5 rounds + 30 Double Unders + 8 Power Snatches | 263 reps | Rx'd ⚡0.767 rounds ⚡0.767 rounds

Level 88 Level 88 1977th WOD 1977th WOD

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd 5 rounds + 30 Double Unders + 5 Power Snatches | 260 reps | Rx'd -0.1 rounds -0.1 rounds

Level 87 Level 87 2659th WOD 2659th WOD

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